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Feature – Beasty Boxes one of several unique CSA programs set for spring

Not long ago, the only subscription you might have had was to a newspaper. But thanks to Community Supported Agriculture, many people now get carrots and cucumbers delivered with the mail. This year,...

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There Are More Fishes In The Sea.

According to every study and survey conducted over the last few years our global population is fast approaching eight billion (by the year 2030, 15 years from now!) We know from our dwindling savings...

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Two Quick And Easy Gluten-Free Seafood Recipes

The lime leaves in the following recipes take me back to my birth country, Guyana, SA, a lush subtropical land where food abounds on every bush, tree, and body of water. But back to the lime tree, the...

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The Brand Of K’omoks First Nation’s Seafood Products

Richard Hardy, of k’omoks First Nation, is one of those guys you meet and you think, “He’s so sweet.” Don’t be fooled, the guy has a knife-sharp mind behind a goal that is humble and powerful. Humble...

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Chef A.J. Jackson Of Drinkwater’s Social House In Port Alberni

Chef A.J. Jackson made the decision to get out of the city and move to a place that brings him back to family and bountiful land. In Vancouver his food travelled a long way to his restaurant but now,...

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Joey Restaurants – Big Corporation With A Small Concept

After a particularly fantastic experience at Joey Restaurant on Broadway I wanted to know more about their concept. There was a freshness in the dishes that I’ve only tasted at farm-to-table...

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Heart-Healthy And Gluten-Free Sardines Pesto

Ok take that look off your face, sardines are delicious and they’re your friends. This little tin is packed with good stuff – the only ingredients in it are premium brisling sardines, pure olive oil,...

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